Buncombe County's Local Food Network

The Living Seed Company is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. The Living Seed Company is a family owned organic and heirloom seed company. Products listed in the guide include seeds.

Painted Crow Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. New farm establishing orchards, herbs, and u-pick berries. Products listed in the guide include fresh flowers, blueberries, cherries, elderberries, figs, kiwis, raspberries, fresh herbs.

The Psycho Chicken Eco Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. An environmentally conscious, Regenerative Organic (not certified) farm in Asheville, NC working with nature to encourage and protect wildlife and its habitat while providing delicious greens and veggies. Products listed in the guide include edible flowers, dried herbs, fresh herbs, compost, gourds, medicinal herbs, ornamental corn, seeds.

KC Gardens is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. KC Gardens is a microgreens and medicinal herb farm based in Marshall, NC. Products listed in the guide include edible flowers, fresh herbs, hemp, sprouts, wheat grass, arugula, lettuce, microgreens.

Farmin' The Sky is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Here at Farmin' The Sky, we are continuing a farming tradition that goes back five generations by returning to our roots with this new venture in commercial farming. Products listed in the guide include fresh herbs, arugula, asian greens, carrots, chiles, green beans, kale, lettuce.

Fermenti. is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Fermenti Provides Living Probiotic Rich Fermented Foods Hand Crafted In Asheville NC.

Sprout House 217- Gourmet Microgreens is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Sprout House 217 is a local Asheville microgreen farm providing fresh, sustainably grown microgreens and edible flowers to restaurants, markets, and the community.

Wadadli Dessert Oasis is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Wadadli Dessert Oasis is the realized vision of formally trained pastry chef, Chef Empress J.

The Holmestead Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include duck eggs, eggs, chicken.

Asheville Farmstead School is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Asheville Farmstead School is a non-profit outdoor farm-based school designed to teach homesteading, natural sciences, life skills, sustainability, and agriculture to children and families. Products listed in the guide include eggs, fresh flowers, fresh herbs, arugula, asparagus, beets, broccoli, cabbage.

Red Scout Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Red Scout Farm is a certified organic family farm located in Black Mountain, North Carolina offering over 100 varieties of fresh, beautiful, nutritious produce. Products listed in the guide include baked goods, jam, preserves, eggs, fresh flowers, asian pears, blackberries, blueberries.

Sugar Skull Hot Sauce is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Sugar Skull Hot Sauce is truly where flavor meets heat!

Full Sun Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include honey, fresh flowers, blueberries, strawberries, fresh herbs, hazelnuts, plants, arugula.

Asheville Harvest is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Asheville Harvest organically grows nutritious produce using sustainable farming techniques. Products listed in the guide include eggs, fresh herbs, arugula, asian greens, beets, broccoli, cabbage, carrots.

Whaley Farmstead is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Whaley Farmstead is a diversified vegetable family farm, growing high quality produce on less than a quarter of an acre. Products listed in the guide include edible flowers, sprouts, arugula, beets, carrots, collards, garlic, kale.

Aflorar Herb Collective is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Aflorar Herb Collective is a grassroots organization dedicated to reconnecting communities to traditional herbal practices and healing. Products listed in the guide include dried flowers, edible flowers, fresh flowers, dried herbs, fresh herbs.

Asheville Tea Company is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Asheville Tea Company blends teas and locally-sourced, seasonal botanicals so you can enjoy a lovely cuppa morning, noon and night. Products listed in the guide include teas.

Lady Luck Gardens is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include dried flowers, edible flowers, fresh flowers, dried herbs, fresh herbs, beef, Christmas wreaths, corn shocks.

RUN WILD URBAN FARMS is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include fresh flowers, dried herbs, fresh herbs, arugula, beets, carrots, kale, lettuce.

Black Trumpet Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Black Trumpet Farm is a gourmet mushroom farm located in Leicester, NC. Products listed in the guide include mushrooms.

Momma Beans Natural Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include eggs, carrots, pole beans.

Cherry Lane Gardens is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Cherry Lane Gardens is a small regenerative market garden in the heart of North Asheville. Products listed in the guide include eggs, blueberries, melons, arugula, beets, broccoli, cabbage, carrots.

Piney Mountain Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Featuring flowers, eggs, vegetables, and plants grown through organic practices, and we are also home to some friendly farm animals. Products listed in the guide include eggs, fresh flowers, asian pears, fresh herbs, chestnuts.

Herb's Market Garden is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Herb's Market Garden is a small scale farm rooted in biodynamic and regenerative growing practices.

Alvarado Farms is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Alvarado Farms grows tomatoes, chiles jalapenos, serrano, frijoles, pepinos, tomatillos y zucchini. Products listed in the guide include chiles, cucumber, dry beans, green beans, hot peppers, summer squash, tomatillos, tomatoes.

Well Seasoned Table is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Farm-Grown Artisanal Seasonings, & Herbal Teas that bring your food to life! Products listed in the guide include honey, teas, edible flowers, fresh flowers, dried herbs, fresh herbs, medicinal herbs.

Whispersholler Farms LLC is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. WhispersHoller Farms, LLC is an ever evolving farms to table concept that started as a small farm. Products listed in the guide include baked goods, bread, cider, honey, hot sauce, jam, preserves, juice.

Myco Rhizing, L.L.C. is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Myco Rhizing, LLC is a small family farm in Fairview, NC. Products listed in the guide include honey, salad dressing, teas, eggs, dried flowers, edible flowers, elderberries, dried herbs.

Spiderweb Acre is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Chef Tiffany Schultz is passionate about fresh & nutritious farm-to-table fare. Products listed in the guide include baked goods, bread, honey, hot sauce, jam, preserves, pesto, pickles.

Talus Slope Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include fresh flowers, dried herbs, fresh herbs, artisan crafts, greenery, landscape plants, medicinal herbs, plant starts.

Big Briar Botanicals is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Big Briar Botanicals is a small, family-owned herb and berry farm nestled in the Appalachian mountains.

Bed And Breakfast At Asheville Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Beautiful farmstay bed and breakfast, located 11 miles from downtown Asheville -- just off Hwy 63 in Leicester, NC.

Bradshaw Family Farms is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Bradshaw Family Farms is a family-owned and operated farm located in Western North Carolina. Products listed in the guide include honey, eggs, beef, chicken, candles.

Herb Mountain Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Herb Mountain Farm has been growing and veggies, herbs since 1970 and is the oldest organic farm in Buncombe county. Products listed in the guide include teas, edible flowers, dried herbs, fresh herbs, landscape plants, medicinal herbs, plants, winter squash.

Wild Mountain Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Wild Mountain Farm is a 75 acre woman-owned USDA organic permaculture farm located in Barnardsville, NC.

Fox Hill Meadery is a beverage producer in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Sorry, we are not taking visitors at this time.

Aubrie's Little Critters is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Aubrie's Little Critters specializes in top of the line poultry, rabbits and small livestock. Products listed in the guide include eggs, quail eggs, wool, chicken, duck, geese, goat, quail.

Nellie Bee Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include eggs, elderberries, dried herbs, fresh herbs, rabbit, beeswax, gourds, manure.

Raw Vegan Family Farms is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Organic Living microgreens, sprouts, wheatgrass and hydroponic produce grown in Black Mountain, NC. Products listed in the guide include apples, fresh herbs, sprouts, wheat grass, cucumber, lettuce, microgreens, salad mix.

Meadow Cove Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Meadow Cove Farm grows a wide assortment of seasonal vegetables, berries, fruits, shiitake mushrooms and chestnuts utilizing organic and biodynamic practices. Products listed in the guide include eggs, blackberries, figs, strawberries, watermelons, wineberries, fresh herbs, chestnuts.

Big Ivy Little Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. 1/4 acre intensive mixed vegetable market garden within a 2 acre homestead in Weaverville, NC. Products listed in the guide include eggs, edible flowers, fresh flowers, fresh herbs, medicinal herbs, asian greens, beets, carrots.

Second Flora Microgreens is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Providing Asheville with a local source for fresh, high-quality microgreens, herbs, and edible flowers. Products listed in the guide include edible flowers, fresh herbs, microgreens.

Immortal Juice Co. is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include juice.

Patchwork Urban Farms is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include baked goods, bread, honey, hot sauce, jam, preserves, juice, pesto.

Wilderkin Beekeeping is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. WilderKin Beekeeping is a local, WNC small farming business started in 2020.

Kids Seed Co. is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include seeds.

Cane Creek Asparagus & Company is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include blueberries, cantaloupes, asian greens, beets, broccoli, cabbage, carrots, cauliflower.

Found Ice Cream is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Found Ice Cream was started with our love of foraging, wild ingredients, and eating ice cream.

Imladris Farm is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include jam, preserves.

Asheville Microgreens is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Asheville Microgreens: Providing Asheville with a variety premium quality living microgreens all year long. Products listed in the guide include microgreens.

The Scullery is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. The Scullery produces Small Batch Hot Sauces, Low/No Sugar Jams and Pickles primarily from our urban farm in West Asheville, NC. Products listed in the guide include hot sauce, jam, preserves, pickles.

Golden Foo Dog Mushrooms, LLC is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Seasonal cultivator and forager of culinary and medicinal mushrooms. Products listed in the guide include mushrooms.

Dirt Breath Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include teas, dried flowers, fresh flowers, strawberries, dried herbs, fresh herbs, artisan crafts, earthworms.

Jupiter Hills Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide.

Saturnia Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Saturnia Farm is a nursery and small farm in Weaverville, NC (Jupiter area) specializing in native & unique perennials, native fruit-bearing trees & shrubs, butterfly host plants, grasses & sedges, and willows. Products listed in the guide include landscape plants, medicinal herbs, plants.

The Utopian Seed Project is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. The Utopian Seed Project is a hands in the earth organization committed to trialing crops and varieties in the Southeast to support diversity in food and farming. Products listed in the guide include paw paws, seeds, dry beans, garlic, ginger, green beans, okra, pole beans.

Mooney’s Mushrooms is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Mooney’s Mushrooms specializes in cultivating small batch, high quality gourmet and specialty mushrooms. Products listed in the guide include mushrooms.

Wild Berry Farms is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Wild Berry Farms offers conventional grown seasonal produce that is grown on the farm and offer some agronomic products as well. Products listed in the guide include corn meal, grits, grain corn, popcorn, gourds, beets, cabbage, carrots.

Herb Mamma is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Herb Mamma grows medicinal herbs sustainably in the field and in the woods. Products listed in the guide include fresh flowers, dried herbs, fresh herbs, artisan crafts, medicinal herbs, plants, salves.

Woven Roots Farmstead is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Woven Roots Farmstead specializes in pastured meats. Products listed in the guide include eggs, beef, chicken, pork, turkey.

Mud Hole Farms is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Farm fresh local free range chicken eggs. Products listed in the guide include eggs.

The Culinary Gardener is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Located in Weaverville, I grow a diverse array of high-quality crops for local chefs. Products listed in the guide include melons, strawberries, arugula, broccoli, cabbage, carrots, celeriac, celery.

Rayburn Farms is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include popcorn, dried herbs, fresh herbs, ginger.

Blazing Star Flowers is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Blazing Star Flowers is a small cut-flower farm and floral design studio. Products listed in the guide include dried flowers, fresh flowers, plant starts.

Shanti Elixirs is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Inspired by honeybees, we small batch brew a sparkling probiotic craft beverage called Jun. Products listed in the guide include teas.

Farside Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include eggs.

Sd Morgan Farms is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include beef.

New Moon Herbs Farm As Well As Farmer Gregg's Produce is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. In our 31st year, we offer premium quality vegetables, fruits, and herbs using only organic and bio-dynamic methods. Products listed in the guide include fresh flowers, blueberries, melons, watermelons, fresh herbs, plants, arugula, asian greens.

Sweetheart Bakery is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Sweetheart Bakery produces a variety of sweet and savory pastries utilizing local, seasonal, and organic ingredients whenever possible, including items from our garden. Products listed in the guide include baked goods.

Black Thorn Farm And Kitchen is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Come stay on the farm in our vacation rentals! Products listed in the guide include wool, paw paws, lamb, sheepskins, soap.

Rooted Earth Farm And Garden, Llc is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Rooted Earth Farm and Garden is a family farm in Leicester, NC. Products listed in the guide include duck eggs, edible flowers, fresh flowers, black raspberries, raspberries, wineberries, fresh herbs, lamb.

No Taste Like Home is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include medicinal herbs, mushrooms.

Eat More Bakery is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Eat More Bakery specializes in gluten-free breads and pastries. Products listed in the guide include baked goods, bread.

Kestrel Herb Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Kestrel Herb Farm offers lovingly tended dried and fresh herbs for medicine and tea to wholesale and retail customers Products listed in the guide include dried herbs, fresh herbs, medicinal herbs, plant starts, salves.

Rainbow Path Wellness, LLC is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include blackberries, figs, paw paws, pears, wineberries, fresh herbs, earthworms, medicinal herbs.

Red Root Native Nursery is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include ginseng, landscape plants, medicinal herbs, plant starts, plants, ramps.

Myconnect is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Myconnect is a small mushroom farm in Asheville, NC. Products listed in the guide include mushrooms.

Walker Town Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Walker Town Farm is a small-scale, female owned and operated flower farm in Black Mountain, NC. Products listed in the guide include dried flowers, fresh flowers, fresh herbs, Christmas wreaths, decorative, floral wreaths.

Queeney Kimchi is a food maker in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Queeney Kimchi is a family owned WNC producer of traditional, small-batch, hand crafted kimchi.

Mountainside Family Farms is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Mountainside Family Farms focuses on animal and land stewardship and produces a premium product that supports local agriculture and promotes healthy communities. Products listed in the guide include eggs, beef, chicken, pork.

Blue Ridge Honey Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide.

Wicked Fresh Gardens is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Wicked Fresh Gardens is a small urban farm that grows produce naturally with high nutrient density in mind. Products listed in the guide include arugula, asian greens, beets, carrots, celery, cucumber, green onions, kale.

Flower Riot Gardens is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Sustainable flower, seed farm and educational pollinator gardens, specializing in dried flowers and pollinator habitats. Products listed in the guide include dried flowers, fresh flowers, decorative, floral wreaths, plants, seeds.

Montgomery Sky Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Montgomery Sky Farm, owned by Executive Chef Taylor Montgomery and his wife Fran, is a 50-acre farm, focused on sustainable farming, heirloom produce production, private dining experiences and home to animal sanctuary, Final Run Rescue 501c3. Products listed in the guide include baked goods, charcuterie, honey, jam, preserves, pesto, salsa, eggs.

Tierra Fertil Coop LLC is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Products listed in the guide include fresh flowers, melons, watermelons, fresh herbs, plants, beets, cabbage, carrots.

Bear Necessities Farm is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Bear Necessities Farm, based out of Weaverville, NC, offers season-long berries and salad to the Asheville area, including seasonal Blackberries, Blueberries, Raspberries, strawberries, and more in the future. Products listed in the guide include edible flowers, black raspberries, blackberries, blueberries, raspberries, strawberries, fresh herbs, plants.

Bellyfull Plants Nursery is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Bellyfull Plants is a family owned, edible and medicinal perennial plant nursery focused on food security for all. Products listed in the guide include duck eggs, edible flowers, black raspberries, blueberries, elderberries, figs, kiwis, melons.

Resting Point Farms is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide.

Sonny Brothers, LLC is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. This is a family farm with me and my bother.

Hominy Valley Homestead is a farm in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Hominy Valley Homestead is nestled in the Pisgah mountain valley of the Blue Ridge Parkway of western North Carolina. Products listed in the guide include baked goods, bread, butchery, charcuterie, flour, honey, jam, preserves.

Ingles Markets, Inc is a farmers market in Buncombe County, North Carolina, listed in ASAP's Appalachian Grown Local Food Guide. Ingles carries a wide variety of local grocery items and meats and is the largest purchaser of local produce in Western North Carolina.